First Session Free!
First Session Free!
After giving birth to four children and gaining over 100lbs my client decided it was time for a change. She started following the XenoFit diet and using my training program and she was able to lose 100lbs and improve many health markers, physical, mental, etc. She competes in powerlifting, bodybuilding, and 5Ks now!

Individualized Goals, Training and Nutrition
All clients receive an individualized monthly goal, with the steps and tools needed to reach it. Accountability is on both sides of the coach/client relationship. As such, as a client you will be required to provide proof daily cardio, calorie counting, or other variables.
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