Who We Are
100% Veteran Owned
Decade of Expertise
Decade of Expertise
With a proven history of personal service, our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. Having served in the US Army during Operation Enduring Freedom, we know a thing or two about flexible discipline.
Decade of Expertise
Decade of Expertise
Decade of Expertise
With years of success and experience in fitness, competitive bodybuilding, and powerlifting we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you weekly to keep you on track and motivated to reach your goals.
Success as a Team
Decade of Expertise
Success as a Team
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to be a supportive team that becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle, and reach your complete life worth living!
Meet our trainers
Micah Clare
Micah Ethan Clare
Micah Clare
Micah Clare is a dedicated personal fitness trainer and nutrition expert with a passion for helping individuals achieve their health and fitness goals. Drawing from his diverse background, Micah has competed in bodybuilding and powerlifting, showcasing his deep understanding of strength training and physique development. With a backgrou
Micah Clare is a dedicated personal fitness trainer and nutrition expert with a passion for helping individuals achieve their health and fitness goals. Drawing from his diverse background, Micah has competed in bodybuilding and powerlifting, showcasing his deep understanding of strength training and physique development. With a background as a combat veteran, he brings discipline, resilience, and a strategic mindset to his approach, motivating others to push through physical and mental challenges. Combining his experience in fitness and nutrition, Micah offers a comprehensive approach to wellness, tailoring programs that optimize performance, recovery, and overall health.
Karen Clare
Micah Ethan Clare
Micah Clare
Meet Karen, your personal fitness coach with a passion for empowering women to feel strong, confident, and healthy. Karen combines 20 years of experience with a personalized approach to help you achieve your fitness goals. Whether you're looking to build strength, tone up, or boost your overall health, she’ll create a custom training and
Meet Karen, your personal fitness coach with a passion for empowering women to feel strong, confident, and healthy. Karen combines 20 years of experience with a personalized approach to help you achieve your fitness goals. Whether you're looking to build strength, tone up, or boost your overall health, she’ll create a custom training and nutrition plan tailored to your unique needs. Focused on both physical and mental transformation, Karen is here to guide and support you every step of the way. Ready to take your fitness journey to the next level? Book with her today and start building a stronger, more confident you!
Micah Ethan Clare
Micah Ethan Clare
Micah Ethan Clare
Micah Ethan is a skilled personal trainer with a raw powerlifting total of 985 and a decade of experience playing football. Known for his ability to adapt training programs to suit the unique needs of each client, Micah combines his extensive athletic background with a deep understanding of fitness. Whether working with beginners or adva
Micah Ethan is a skilled personal trainer with a raw powerlifting total of 985 and a decade of experience playing football. Known for his ability to adapt training programs to suit the unique needs of each client, Micah combines his extensive athletic background with a deep understanding of fitness. Whether working with beginners or advanced athletes, he tailors workouts to fit individual goals, fitness levels, and physical limitations. His versatile approach ensures effective, safe, and motivating training, helping clients achieve their full potential.
To live is to suffer, to survive is to find some meaning in the suffering.
Friedrich Nietzsche
